Gary Taubes is one of the most interesting health writers in the country. He is an exhaustive researcher, an astute critic of experimental methodology, a historian of science and influential polemicist. But he can’t catch a break from Gina Kolata. This is awkward, because they both write for the same paper.
That’s one conclusion to be drawn after a discordant sequence of New York Times articles about a Harvard dietary trial last month. In late June, Taubes reported for the Sunday Opinion page on a comparison of three diets and their effects on how quickly people burn calories. The study found that what you eat—the bad guy here being carbohydrates—very likely has more to do with whether you get fat than how much you eat. Taubes, who has argued this point for years, called the results “remarkable.”
Eight days later, Kolata filed a dismissive Q&A with a retired Rockefeller University dietary researcher who purported to undermine everything he had written. The interview did not mention Taubes by name, but it’s not hard to see that he was the real subject. Flip, overconfident, underreported, for those of you who might wonder what it looks like when the science desk at the Times becomes a mean girl, this was your daily time-waster. If something about the would-be kneecapping seemed familiar, it’s because Kolata tried it once before, following the publication of Taubes seminal 2007 book, Good Calories, Bad Calories. Watching the second installment of this hazing, you really want to ask: Will someone please tell the Times that the diet wars are all but over?
This month marked the 10th anniversary of “What If It’s all Been a Big Fat Lie?” a provocative New York Times Magazine piece that changed Taubes’ life and very likely changed yours as well, or at least the comfort with which you regard that low-fat muffin in the coffee shop. In the 8,000-word, July 7, 2002 cover story, Taubes launched a withering critique of the conventional wisdom concerning the causes of obesity. He chronicled a 30-year history of research shortcuts, academic tribalism, and dietary politics behind the argument implicating dietary fat and excess calories in obesity. He argued against saturated fat as a cause of heart disease, blamed the obesity epidemic on low-fat eating, and suggested a return to what was, in fact, an older way of thinking—that carbohydrates are the problem in the American diet.
For daring to suggest that Robert Atkins was right all along—that obesity arises from carbohydrate-induced spikes in the hormone insulin—and by singling out the work of a half dozen researchers to anchor a larger argument many of them did not wholly endorse, Taubes was rewarded with a sustained, near-operatic chorus of censure. Critics piled on from The Washington Post, Newsweek, the Center for Science in the Public Interest and the American Journalism Review. Taubes endured an unreasonable lashing at the hands of Michael Fumento in Reason magazine, and armed with an encyclopedic knowledge of dietary trials, struck back with a 9,400-word defense. Fumento replied to the reply.
Given what has transpired since, the backlash against “What if It’s All Been a Big Fat Lie” is beginning to take on the look of a sad, strange hysteria whose time has mercifully passed. Taubes spent five years producing an exhaustively footnoted, 600-page book called Good Calories, Bad Calories, which was published in 2007. It landed quietly, but has since come to command a kind of totemic status among paleo dieters and pragmatic health professionals, and is widely read in the bariatric, metabolic and diabetes research community.

The tough part about gaining weight is it not only affects you physically it affects you mentally and emotionally. Society can be cruel when it comes to this scenerio. I personally have several friends who are currently overweight. I can personally say I love them despite societies views and opinions. A site i go to view reviews of weight loss is http://harrisreviews.com. I remember when I was 30lbs overweight and the way I was treated. Not cool.
#1 Posted by jay, CJR on Wed 1 Aug 2012 at 10:46 AM
I cannot say this woman's name without pronouncing it Giña Kolata.
#2 Posted by zack, CJR on Wed 1 Aug 2012 at 10:53 AM
Gary Taubes is my Jesus, Zappa, and Ron Paul all wrapped into one... But I am not religious, so let's just say Zappa, Ron Paul and The Dog Whisperer. Taubes saved my life -- that's for sure.. The establishment always thrashes like a netted, wild crocodile when challenged with Taubes' ideas---then forced to submit when they realize the truth.
#3 Posted by Tyler, CJR on Wed 1 Aug 2012 at 11:20 PM
Is Good Calories, Bad Calories the most important book written in the medical sciences in the past 50 years? If not, it runs close. Certainly gets my vote.
#4 Posted by Tim Noakes, CJR on Thu 2 Aug 2012 at 01:19 AM
Gina Kolata, Dr. Oz, Dr. Ornish and others if their ilk will never get it. They are largely ineducable. It pains them to think deeply. It hurts them to have to read more. It belittles them too harshly to be able to accept that much of what they've written is invalid and two dimensional.
Whaddya gonna do?
#5 Posted by Fred Hahn, CJR on Thu 2 Aug 2012 at 01:16 PM
It really gets my goat whenever people pooh-pooh low carb/Atkins'esque diets and say that all the weight that is lost is simply water weight, or that due to satiety, those eating this way are under-reporting their caloric intakes, so they have to be eating under a set amount of calories a day.
I lost 105 pounds in a year and a half eating coffee with heavy cream, chicken with the skin on, steak, butter, eggs, bacon, salads, vegetables, and some berries. I eschewed sugar, flour, and high carb veg/fruits. That was NOT 105 pounds of water!!! I was eating about 2500 calories a day, with my average daily consumption being broken down into 75% fat, 15% protein, 10% carbohydrates. If it were simple "calories in/calories out" I should have GAINED weight, instead of loosing almost 2-3 pounds a week.
We need more people like Gary. I hope that one day soon the medical establishment wakes up and realizes he's been right all along and gives him the long-awaited apology he deserves.
#6 Posted by Shannon Hodder, CJR on Tue 14 Aug 2012 at 02:38 AM
Gary Taubes' work changed my life and set me on a journey of reading nutrition and health research as well as eating and exercising differently. However, Taubes himself says that he "fell through the looking glass" when he discovered the research on carbohydrates and weight loss which has been ignored by the mainstream (American Heart Assoc, American Diabetes Assoc, etc). But I do think that Gary has remained focused on the low-carb meme for too long and it is time for him to move on. I think his physics background has tempted him to want to reduce the problem of obesity to single, basic cause, as one would do in hard sciences. Gary refers to Occam's razor in this regard in his book GCBC - that "other things being equal, a simpler explanation is better than a more complex one." At first, when I ready GCBC, I thought this was a very useful approach, but now, having read more widely, I have begun to see that biological systems are very complex and adaptable. More than one approach can lead to the same result. Indeed, there are no doubt elite athletes who are vegetarians, vegans, omnivores, paleo followers, low-carbers, etc. And they all perform at extraordinary levels. On paper, maybe one or two of these diets are better, but in practice, individuals need to determine what's best for them. Perhaps the simplest explanation is still preferable, but it seems clear than there is no single path to optimal health/ weight loss. Arriving at your destination takes each person along a different route, in a way similar to that of creative journeys or endeavours. Now it is time for Gary Taubes to change his direction away from his reductive view that refined carbohydrate restriction is the only truly effective path to weight loss. He is one of the most interesting and intelligent health writers working today. I would like to see him come back through the looking glass and apply his formidable research, writing and discernment skills to other aspects of the problem of health. Having also read Gina Kolata's book , Rethinking Thin, it is clear that Taubes has worked much harder and produced a great many more insights in his book, Good Calories Bad Calories. It is unfortunate that Kolata will not offer her readers more insight into Taubes' fascinating work, but chooses to dismiss it instead.
#7 Posted by Jennifer D, CJR on Tue 14 Aug 2012 at 07:12 AM
While I lean toward the position that Taubes takes, I have a bit of a problem with the fact this this article seems to be implying that mainstream medical and nutritional opinion has since moved to be in agreement with Taubes. Maybe I'm out of touch but I really don't think that is the case.
I appreciate the fact that the article includes many links, including the exchange between Taubes and Fumento (and after reading, I find Taubes the more credible one). While many of these links show there is scientific support for these ideas, that does not equate to a consensus since you can find studies and opinions supporting both sides. However if links can be provided that show the mainstream consensus has indeed swung the way this article implies, I'd love to see them. Short of those this article seems pretty biased toward a minority view and trying to imply the debate is over.
#8 Posted by Eric S, CJR on Tue 18 Sep 2012 at 11:11 AM